In 100 g (Grams) of Bologna, meat and poultry there is 0.046 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Bologna, meat and poultry.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Bologna, meat and poultry

Bologna, meat and poultry is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, meat and poultry are listed below.

Water	55.93 g	55.93%
Energy (calorie)	281 kcal
Energy (joule)	1174 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	23.77 g	23.77%
Ash	3.65 g	3.65%
Carbohydrate, by difference	6.31 g	6.31%
Fiber, total dietary	0 g
Sugars, total	1.97 g	1.97%
Sucrose	0 g
Glucose (dextrose)	1.2 g	1.2%
Fructose	0 g
Lactose	0 g
Maltose	0.77 g	0.77%
Galactose	0 g
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.24 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	320 mg	0.32%

Nutrients in Bologna, meat and poultry